Jan 31 minBetter Energy & Sleep SmoothieThis delicious green smoothie is nutrient dense suitable for vegans and both gluten free and dairy free. You can of course substitute the...
Sep 6, 20212 minSocca Pizza (Gluten Free)Everyone loves pizza right? But the bread based for those of us trying to avoid gluten means we miss out on the delicious delights of...
Aug 13, 20212 minFermented Spicy Carrot (Best condiment EVER!)This is an amazing accompaniment for any meal and a fantastic way to introduce more nutrient dense foods and spices into your diet (or loved
Jul 28, 20211 minAnti-Inflammatory Stewed ApplesCan apples really be anti-inflammatory? Well, Dr Michael Ash in his research found two stewed apples per day can provide the same anti-infl
Jun 28, 20213 minSocca FajitasHomemade socca fajitas. These are a fantastic gluten free alternative to traditional wraps.
Jun 20, 20212 minHomemade Nut ButterMaking nut butters at home couldn't be easier and best of all you can get creative and use your favourite nuts rather than sticking to the t
Mar 13, 20211 minLoaded PorridgeThis is one of my all time favourites breakfast. It's simple, delicious, filling and packed with nutrients and energy to set you up for...
Mar 13, 20211 minHomemade Hummus Ingredients 200g Dried Chickpeas (you can also use split peas, butter beans etc) 1 tbsp Tahini 1/4 Lemon 1 Clove of garlic 2 tbsp Olive...
