About Us
Rooted Life is borne out of our passion for health and wellness.
We believe the pursuit of health and living well, whatever that looks like for you, should be an explorative, exciting journey! Health is not about counting calories, macros or doing a workout we hate.
The word 'health' is derived from an old English word "hælþ" meaning 'wholeness'; If we therefore view health through this lens, could we get excited about the pursuit of wholeness?
There is so much health information out there, it is difficult to know who to trust and what we should do. We believe the human body is amazing and whilst we have the same blueprint, our individuality both physiologically and otherwise means we have to find what is right for us at the right time. In order to do this, we need to be able to tune in to our own inner knowing/intuition and to understand what we need and what is serving us.
When we consider our health as being whole, we also see the rich web of everything from our relationships, our sense of who we are, our spirit and our part in nature as integral parts of our heath and wellness.
Our hope is..
For health and wellness to not be another chore on the to-do list but for it to be an attractive pursuit of a better understanding ourselves and how we interact with the world around us.
What we do..
Provide resources, workshops and experiences to deepen our connection to ourselves, nature and others.
5% to Farmers Footprint Charity
We are giving 5% of our sales to help this charity support the Earth
"Farmers Footprint UK is on a mission to unite, inspire and accelerate the movement towards a regenerative future as a means to restore soil, human, and planetary health. We are a national non-profit aiming to transform the UK’s agriculture by inviting us back into relationship with land, food and community as a way to collective healing."