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Monday's 8pm via Zoom- 15 ish minutes Breathing Space!

This is a 15-20 minute FREE session to simply get some breathing space. We will primarily focus on our breath, as well as invite some self-reflection. You can keep a low profile/camera off if you would prefer.
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© 2025 Rooted Life created by Jacko & Joicey - Jackson Health & Fitness Ltd

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