Free Resources

Monday Night's Breathing Space

This is a 15-20 minute FREE session to simply get some breathing space.

We will primarily focus on our breath, as well as invite some self-reflection.

You can keep a low profile/camera off if you would prefer!

Every Monday 8pm UK time

Join Zoom Meeting

https://us06web.zoom.us/j/81203318739

Breathing Space Replays

02/02/2026

00:00 / 19:47

19/01/2026

00:00 / 19:00

12/01/2026

00:00 / 17:13

05/01/2026

00:00 / 16:03

15/12/2025

00:00 / 19:35

08/12/2025

00:00 / 19:28

01/12/2025

00:00 / 17:55

10/11/2025

00:00 / 19:54

03/11/2025

00:00 / 18:03

27/10/2025

00:00 / 17:51

20/10/2025

00:00 / 18:43

13/10/2025

00:00 / 19:07

06/10/2025

00:00 / 18:50

29/09/2025

00:00 / 21:49

22/09/2025

00:00 / 20:33

15/09/2025

00:00 / 21:16

09/09/2025

00:00 / 21:09

25/08/2025

00:00 / 21:59

18/08/2025

00:00 / 23:02

14/07/2025

00:00 / 20:01

07/07/2025

00:00 / 19:47

30/06/2025

00:00 / 18:39

23/06/2025

00:00 / 20:48

26/05/2025

00:00 / 19:28

18/05/2025

00:00 / 17:46

12/05/2025

00:00 / 21:34

28/04/2025

00:00 / 19:58

21/04/2025

00:00 / 19:31

14/04/2025

00:00 / 19:04

07/04/2025

00:00 / 17:04

31/03/2025

00:00 / 17:04

24/03/2025

00:00 / 19:14

17/03/2025

00:00 / 18:45

10/03/2025

00:00 / 18:46

03/03/2025

00:00 / 23:19

24/02/2025

00:00 / 22:32

17/02/2025

00:00 / 14:46

10/02/2025

00:00 / 20:08

03/02/2025

00:00 / 17:38

27/01/2025

00:00 / 19:00

20/01/2025

00:00 / 19:33

13/01/2025

00:00 / 22:08

06/01/2025

00:00 / 15:52