Course options below
Online breathwork courses and workshops to learn how to change the way you breathe to improve the way you move, feel and perform.
Learn online through either LIVE zoom sessions or at your own pace with 'self-paced' courses with lifetime access to content and recordings, plus ongoing email support from Oxygen Advantage coaches.
Personal Breathwork Sessions
For professional athletes looking to improve their performance, I provide bespoke one on one sessions usually over a 4 week period that is tailored to you, your sport and your personal goals. If you are a professional athlete use the link below to get in touch, book a free call and find out more.