RECIPES

Delicious yet easy to make meals, deserts and snacks that are good for your body, kind to the planet and beautiful to share with others.

If you have a recipe thats in keeping with the 'Rooted' ethos that you'd like to be featured,

Better Energy & Sleep Smoothie

This delicious green smoothie is nutrient dense suitable for vegans and both gluten free and dairy free. You can of course substitute the...

Everyone loves pizza right? But the bread based for those of us trying to avoid gluten means we miss out on the delicious delights of...

This is an amazing accompaniment for any meal and a fantastic way to introduce more nutrient dense foods and spices into your diet (or loved

Can apples really be anti-inflammatory? Well, Dr Michael Ash in his research found two stewed apples per day can provide the same anti-infl

Homemade socca fajitas. These are a fantastic gluten free alternative to traditional wraps.

Making nut butters at home couldn't be easier and best of all you can get creative and use your favourite nuts rather than sticking to the t

This is one of my all time favourites breakfast. It's simple, delicious, filling and packed with nutrients and energy to set you up for...

Ingredients 200g Dried Chickpeas (you can also use split peas, butter beans etc) 1 tbsp Tahini 1/4 Lemon 1 Clove of garlic 2 tbsp Olive...

These are so easy to make they use only 3 simple ingredients yet give you that American style thick luxury pancakes in just a matter of...

We always recommend using organic ingredients where ever possible. Ingredients 75g Ground or whole almonds 75g Tiger nuts 2 Large Died...