Interactive Online Course
Breathwork Basics Online Course
Learn, understand and develop the power of your own breath to help manage stress, change states, gain mental clarity and improve sleep.
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Breathwork Basics Online Course
Course Content
Meet the expert
David Jackson
David Jackson aka ‘Jacko’ is a Master Instructor with the Oxygen Advantage. A former professional rugby player, accredited UKSCA Strength & Conditioning coach, NASM performance enhancement & corrective exercise specialist on a mission to make breathwork a normal part of our everyday lives.
“I’m excited to share with you what I’ve learned about breathing and how it can have a huge impact every aspect of your body, mind and performance.”
“I’m excited to share with you what I’ve learned about breathing and how it can have a huge impact every aspect of your body, mind and performance.”
Write your awesome label here.
Breathwork Basics Online Course
Online breathing course by master Oxygen Advantage instructor David 'Jacko' Jackson teaching, guiding and helping you practise the life-changing benefits of breath training.
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