Morning Ginger Wake Up Shot!

Updated: Jul 5, 2021

Reaching for the coffee to wake you up and give you a little boost in the mornings from the caffeine hit isn't always the best things for your natural hormonal cycle - particularly effect on your cortisol stress response.


Having options though that give you a more natural less stimulant based 'wake up' can provide an exhilarating alternative and this ginger wake up shot is exactly that!



Ingredients

1 tsp Organic ground ginger

1 tsp Organic cold pressed coconut oil

1/2 tsp Raw organic honey


Method

Boil the kettle and fill a small bowl with the boiling water. Place a small cup or small shot class in the water to heat up.


This helps the coconut oil and raw honey melt together. Add the ground ginger to the melted coconut oil and honey and simply mix with a tea spoon.


Enjoy the fiery experience that's sure to get you going in the morning plus you get all the health benefits from the raw honey, ginger and coconut oil.


Option - add turmeric for a boost in anti-inflammatory properties for an added twist!
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